3 Ways To Do A Toe Touch
You can also start by holding your hands together in front of your chest. If you are performing the toe touch as part of a routine, however, it’ll make most sense to swing your arms up first. You may be told to lower your arms in order to bring your legs higher. Don’t bother. It will just make your form look sloppy. The rolling motion may happen naturally, but noticing the way that it feels might help you gain more control over your technique....