3 Ways To End Feelings Of Shame When You Have Ocd

Shame can be behind the thoughts, “You’ll never really belong. You always fail at everything you do. Who would ever love you?” Recognizing the role of shame in your life can help you realize how it is affecting you. It’s important to identify feelings of shame so that you can begin to challenge those feelings. Realize that shame will not help you cope with OCD. Everyone has problems and issues. No one gets by in life without having them....

December 25, 2022 · 4 min · 697 words · Wendy Beaton

3 Ways To Enjoy Being Single

Being single also means you get to choose your destination. You don’t have to compromise or go somewhere you have no interest in being. The choice is all yours. This option is particularly great if you are young and love to travel. Living in a tent allows you to move about freely, without a house payment or rent, with only a few things to pack up before your next adventure. You don’t have to live in a tent to look at your life as an adventure with endless possibilities....

December 25, 2022 · 3 min · 502 words · Michelle Davis

3 Ways To Formally Address British Royalty And Aristocracy In Person

Deep curtsies are not a faux pas, but they are uncommon and difficult to do gracefully. [3] X Research source Deep bows from the waist, on the other hand, are never performed in this situation. Perform this greeting when the royal family member passes by you, or when you are presented. [4] X Research source If you are wearing dress gloves (which is certainly not required), men should remove the gloves before shaking hands, while women may leave them on....

December 25, 2022 · 2 min · 390 words · Marie Watkins

3 Ways To Freeze Basil

Gently pat the basil dry with paper towels. Basil is fragile, so pat the leaves gently or let them rest nestled between paper towels until they are dry. If you have too much frozen basil, give it away to your friends – they’ll love you for it.

December 25, 2022 · 1 min · 47 words · Andrea Naylor

3 Ways To Get Beach Wavy Hair Without Heat

This style works the best on straight hair. You can use it if you have curly or wavy hair to help shape your strands. If you have tightly coiled or textured hair and want to try this style, it would be best to start with hair that has been blown out first. Consider doing this after you haven’t washed your hair for 2 to 3 days. The oils produced by your scalp will help give you that tousled, beachy look....

December 25, 2022 · 4 min · 754 words · Julia Brown

3 Ways To Get Bleach Out Of Your Hair

If you have particularly dark hair, you’ll probably need to bleach your hair more than once to achieve a super light look. To protect your hair and scalp, try to wait a few weeks between treatments. [3] X Research source Find a gentle shampoo by checking the ingredients label and avoiding products with sodium lauryl sulfate, a harsh detergent chemical. [5] X Research source You can purchase a deep conditioning treatment at a drugstore or salon, or you can make your own at home....

December 25, 2022 · 4 min · 666 words · Dennis Stratton

3 Ways To Demonstrate Responsibility

Keep a calendar or daily planner to help you stay on top of things. There are also plenty of calendar and planner apps for your phone to use to stay on track. Set aside time for your tasks, such as by writing “pick clothes up off the floor, 4:00-4:30. ” It will help you visualize what you need to do. Punctuality is important. Show up when you say you will. Being late regularly makes you look unreliable....

December 24, 2022 · 4 min · 792 words · Eric Lewis

3 Ways To Do The Peace Sign

Rake your fingers, excluding your pointer and middle finger, and fold them into your palm like you are making a fist. Make sure your thumb is over your other fingers. Raise your index and middle fingers. The index finger is the closest finger to your thumb. It doesn’t matter which hand you use. This is how you make the standard peace sign with your hand, Your extended index and middle fingers should form a “V....

December 24, 2022 · 6 min · 1085 words · Delphine Carson

3 Ways To Do Your Hair Like Hermione Granger

Choose a curl iron size that allows the hair to wrap at least 1 and ½ times around the barrel. Leave the ends out for a more modern and deconstructed look. It’s also an option to use curlers if you don’t want to use heat on your hair. This works best with thick hair, but you can still accomplish the same effect with thinner hair. If your hair is already very curly, you will need to straighten it first before curling it into loose ringlets....

December 24, 2022 · 1 min · 105 words · Rafael Walter

3 Ways To Draw Graffiti Names

Think symmetry. You want your graffiti to be balanced and eye-catching. [1] X Research source Play around with the letters so they fit together well; they don’t have to be the same size. Mix up capital and lowercase letters to make them fit together nicely. The first and last letter should balance each other out. For example, if you’re writing the name “JOSEPH,” play with the “J” and the “H” to create a frame for the rest of the letters....

December 24, 2022 · 3 min · 470 words · Carrie Thorpe

3 Ways To Draw In 3D

In the final drawing, this first square will serve as the front of your box. The second square should be exactly the same size as the first square. This second square will be the back of the cube in the final drawing. These lines will create the illusion of the top, bottom, and sides of the cube. Lines to erase include the bottom right-hand side connecting line, the right-hand side of the second square, and the bottom line of the second square....

December 24, 2022 · 2 min · 423 words · Keith Kilpatrick

3 Ways To Dress For Horse Riding

Avoid baggy pants since these may get caught on a branch while you are riding, which may result in a fall. Don’t choose pants that are too tight to sit down and move in comfortably. This will make your ride an unpleasant experience. Make sure to avoid slippery pants as well. This may make it hard for you to stay on the horse. You also want to avoid jeans with embellishments on the butt pockets since they might hurt while you’re riding....

December 24, 2022 · 3 min · 526 words · Vincent Hildreth

3 Ways To Drink Ice Wine

If you don’t have white wine glasses, serve ice wine in red wine glasses, champagne flutes, or small cordial glasses. This drink is perfect for hot summer days! Shake it with crushed ice then serve it in a martini glass with a lime garnish. You could also use ice wine in a wine spritzer. Aged blue cheese Wasabi peas Black olive tapenade Foie gras

December 24, 2022 · 1 min · 64 words · Barbara Williams

3 Ways To Dye Braids

You can also mix another color in another bottle if you plan to dye the braids more than one color. Use less water if you want a more vibrant color. Put on gloves before you begin to dye the braids. If you want to add color to natural hair, then dye your hair first. It may not be safe to put the acrylic ink on your natural hair otherwise. You can mix inks to create your own color....

December 24, 2022 · 1 min · 212 words · David Hatfield

3 Ways To Eat Noni Fruit

Don’t try to eat your noni fruit before it’s ripe or the skin will be too tough to chew and swallow. One noni fruit will make enough juice for 2 people.

December 24, 2022 · 1 min · 31 words · Lola Tharp

3 Ways To Empower Yourself

Good changes might include commuting by walking or biking, cutting back on alcohol or cigarettes, getting up earlier, going to bed earlier, reducing time on the internet or a device, scheduling time for yourself, or trying a new recipe each week. For instance, instead of saying, “I should’ve prepared more for that presentation,” give yourself credit for what you did do. For example, “I did the best that I could given the tight deadline, and my coworkers told me it was helpful....

December 24, 2022 · 4 min · 641 words · John Davis

3 Ways To End A Letter In French

While a literal translation of this phrase would be “looking forward to reading you,” its actual meaning is closer to “looking forward to hearing from you” or “looking forward to your reply. " Veuillez recevoir, Monsieur/Madame, mes salutations distinguées is used for general business or formal letters. This phrase is similar to “yours sincerely” in a letter written in English. Veuillez agréer, Monsieur/Madame, l’assurance de mon parfaite considération is used if you are writing to someone who would be considered your equal, or someone in an inferior position to yourself....

December 24, 2022 · 4 min · 830 words · Tawanda Warner

3 Ways To Enhance Grey Hair

Look for sulfate-free, antioxidant-rich shampoos and conditioners to keep your hair healthy and hydrated. [2] X Research source If your hair is oily or tends to suffer from a buildup of product, you can shampoo as often as once every other day. Clarifying shampoo can be very drying, so use it sparingly, especially if you are using other products that might dry your hair or strip away natural oils. Skip the clarifying shampoo if you have highlights or lowlights, since it will strip the color out of your hair....

December 24, 2022 · 3 min · 438 words · Joseph Armendariz

3 Ways To Ensure That Your Cat Finishes Its Food

For example, if the original food bowl was large, opt for a smaller one. Swapping out a rectangular bowl for a circular one can let you know if the shape of the bowl was bothering your cat. You can wash the cat’s bowl with soap and water. Make sure you clean out any old food that may have become stuck to the bowl. Fully rinse all soap off from the bowl and make sure it is completely dry before using it again....

December 24, 2022 · 3 min · 433 words · Johnny Stitt

3 Ways To Entertain A Toddler

Toddlers also like to mimic adults doing things like shaving or styling their hair. Look for a toddler-friendly shaving or hair styling kit so they can follow along with you. To make things a bit easier, you can present them with 2 options and let them decide—“Do you want to read this book or this one?” They’ll still feel like they’re the one making the call. If they’re able to get the hang of the game “Simon says” as the follower, you can also give them the chance to be the one giving the commands....

December 24, 2022 · 5 min · 909 words · Charles Downey