What are my triggers? (e. g. being misgendered? taking a shower?) What are my protective factors? (e. g. therapist? meditation techniques? friends?) When do I feel dysphoric? (e. g. every day? once in a while?) What kind of things make me feel dysphoric? (e. g. certain body parts? your name? certain clothes? the idea of being perceived as the wrong gender?)
For example, don’t worry about how loud you are laughing. Just enjoy the feeling. If you start to worry about what other people might think, push these thoughts aside and focus instead on how good it feels to laugh, joke around, or play. Many of the activities you can do to feel more like a child will require you to let go of your inhibitions and worry less about what other people may think....
Company name and the city the company is located in Your job title, responsibilities, and accomplishments Dates you started and ended employment at the company Gaps in Employment – If there are months or years between your jobs, you need to explain why. Note if you have been attending school or training. If you have been searching for a job for some time, you can simply write “job hunting. ” No Work History – Even if you have not had a paying job, it is still best to include something in the employment section....
This is the cheapest method, but it is also the slowest. The slowness of this process also causes the filter pads to collect yeast and other particles from the wine. Coarse filter pad. This type of pad adds polish to the wine without losing body or color. Polish/medium filter pads. This is the type of pad that winemakers most commonly use. It adds polish to wine without removing too much body or color....
If this is not the picture you are looking for, click “Back to gallery” to return to the thumbnail views and continue the search. Tags are key words you have attached to the saved image. [4] X Research source To tag photos, open the photo file. Find “Tags” on the bottom right of the details pane and select “add a tag” to type a keyword. [5] X Research source Tags can refer to the people in the photo, the place where it was taken, or a general theme such as “animals....
The total surface area of a cone is equal to the sum of the lateral surface area ((π)(r)(s){\displaystyle (\pi )(r)(s)}) and the base area ((π)(r2){\displaystyle (\pi )(r^{2})}), since the base of a cone is a circle. The slant height is the diagonal distance from the top vertex of the cone to the edge of the base. [2] X Research source Make sure you don’t confuse the “slant height” with the “height,” which is the perpendicular distance between the top vertex to the base....
Most standard super glues can also be applied to plastics with good results. You’ll find a wide selection of plastic glues, super glues, and similar craft adhesives at your local hardware store or home improvement center. Be sure to pick up enough glue to tackle your project without running out. Wear rubber gloves when working with plastic glue to prevent the adhesive from getting on your skin. It may help to tape the broken piece down or set a weighted object on top of it to hold it steady....
Tilting the pan more than 30 degrees could cause the omelet to slip out, and less will not give you good leverage for the flipping motion. Flipping an omelet that is stuck to the pan will make a mess, as some of it will stick in the pan and some of it will fly out. If you flick too hard you could end up flipping the entire thing over, but flick too soft and you won’t get a proper fold....
If your crush picks up on this, they’ll think you’re checking them out (and they’d be right!). [1] X Research source When your crush is talking to you, stare into their eyes. [3] X Research source Batting your lashes is a great way to let someone know you find them attractive. If your crush leans in, you lean in. If your crush turns to face you, turn too. If your crush takes a sip, take a drink too....
You can start with either a square-sized or letter-sized (8. 5” x 11”) to make your star. The result will be the same. Avoid thinner paper like gift wrap or wax paper as this method will require a bit more handling of the star. Tighten (gently) and leave only about a ¼-inch tag out of the loop. Once the knot is made, flatten it gently with your hand. Once done, tuck the tag end into the pocket formed by the knot....
Losing your cool will just feed your partner’s anger and escalate the situation. Remember, you can’t control their mood or behavior, but you can control your reaction. [2] X Expert Source Allison Broennimann, PhDClinical Psychologist Expert Interview. 11 December 2020. Out of nowhere, they might snap at you, complain, or seem to be irritated by everything. Your first instinct might be to say, “Stop acting like a jerk!” Do your best to stop, breathe, and stay rational instead of responding negatively....
If you can, have the conversation with the person face to face. Confronting the person over text message or email can make it difficult for you to strike the right tone and manner. Even a phone call would be a better option than a text or an email. For example, you may say to the person, “I was just wondering if you got my gift?” or “Did you get a chance to open my gift?...
It can be helpful to count to 10 when you hear a comment about your body or weight. This can give you a moment to think and avoid snapping. Consider three things when you hear what is perceived as a negative comment. Is the comment true? Who made the comment? Why would they make this comment?[2] X Research source Some people may put others down due to their own insecurities. However, if the comment came from a friend or family member they may be genuinely concerned about your weight and coming from a place of support....
You can search for specific songs, artists, and albums by using the search bar in the upper-right corner of the iTunes window. You can select multiple songs, artists, or albums at once by holding ⌘ Command/Ctrl and clicking each one. The items you select Remove Download for will remain in your iCloud Music Library and can still be found in the libraries of your other connected devices. Songs added to iTunes from folders on your computer will be deleted from your iTunes Library....
Do not let the balloon expand too much, as this may cause it to pop. It may be easier and safer to put the balloon on the flask before heating the water.
Pick a language you have always wanted to learn. The benefits of language learning are present regardless of what language you choose. Use online resources to start learning for free. There are a number of free, online language programs that can help you start on any language you choose. Take classes at a local community center. Many centers and community colleges offer language courses for personal enrichment. Sign up for one if you prefer formal instruction....
If you aren’t on the Home page, tap the house-shaped icon in the bottom left corner of the screen first. Alternatively, if you have a conversation going, you can tap the recipient’s name in your inbox to open the conversation. You can also message someone you follow by going to their profile and tapping Message. [1] X Research source To find someone’s profile, tap the search icon at the bottom of the screen, type the person’s name or username, and then tap the correct person in the search results....
When you use BigDecimal, you’ll need to specify the RoundingMode for the result, which can be UP (away from zero), DOWN (toward zero), CEILING (toward positive infinity), FLOOR (toward negative infinity), HALF_UP (toward nearest neighbor, or up if both neighbors are equal), HALF_DOWN (toward nearest neighbor, or down if equal), HALF_EVEN (toward nearest neighbor, or to the nearest even neighbor if equal), or UNNECESSARY (result should be exact). [4] X Research source
For instance, if the diving board is 4 ft (120 cm) above the water, the water would need to be at least 8 ft (240 cm) deep. You’ll need to be at a swimming pool to do this. This is a great trick to try if you’ve never taken a dive before. It can be a bit tricky to hone your form, but try to dive into the pool arms-first. When getting into position, remember to tuck your chin....
For example, if the person has collapsed due to exposure to smoke and fire or toxic fumes, steer clear of the area. If the person is in a dangerous situation and you’re able to move them safely, do so before trying to give them CPR. For example, if they’ve collapsed in the middle of the street, wait for a moment when there’s no oncoming traffic and then move them out of the road....
