Ask your dentist for his recommended brand. Be aware that certain toothpastes can heighten the sensitivity of your teeth.

You can also make a paste using baking powder and strawberries. Just mash two to three berries together with 1/4 teaspoon of baking powder. Use a toothbrush to cover your teeth with the paste. After five minutes, rinse your mouth with water. These ingredients will help to brighten the appearance of your yellow teeth. [5] X Research source There are also certain foods to avoid. Too much coffee, cola, and red wine can increase the discoloration that occurs with nicotine use. Try to avoid them.

Another way to create a shiny look to your teeth can be achieved by holding mouthwash in your mouth and then start brushing your teeth, pushing the brush in past your closed lips. In short, you brush your teeth with the mouthwash. The final result can be surprising.

Be aware of risks. One of the most common side effects is increased sensitivity in your teeth. Ask your dentist about this possibility. [12] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source In addition, in some cases, depending on the bite or the concentration of the whitening substance, tooth structure becomes weak and teeth may experience small cracks or even chip.

There is also an option for “no-prep” veneers, which does not require the dentist to remove enamel before applying the veneer. This is not appropriate for everyone, however, so talk to your dentist to see if you are a candidate. There are also composite veneers, which are less expensive than porcelain veneers. They are made of composite resin, which is a tooth-colored filling material. [14] X Research source

Once you know how much money you need to spend to reduce the appearance of nicotine stains, start planning your budget. It is possible that your dentist accepts payment plans. If not, come up with some ways to pinch your pennies.

It has been shown that nicotine helps the process of plaque formation, which leads to a faster deposit of tartar and can cause bad breath.

Flossing is also important. You should make sure to use dental floss once a day. This can remove buildup of foreign material between your teeth.