Give yourself bigger rewards for bigger accomplishments. For example, you might go out for pizza with a friend after handing in an important paper.
Just make sure you limit yourself to a specific amount of time (like 10 minutes, for example) so that you don’t end up getting totally distracted and wasting a few hours.
Doing homework with a friend doesn’t necessarily mean collaborating on the same assignments. You can just spend time together while you each do your own work. Only get your parent to help you if you need help. Check with your teacher first before working together with a friend on an assignment. They may want you to do the work by yourself.
For example, if you’re a morning person, try doing your homework right after you eat breakfast. If you tend to get distracted while working at your desk at home, experiment with doing your homework in the library or a coffee shop instead. Some people also find it helpful to change their routine from time to time. If you find yourself getting bored, try working at a different time from usual or finding a new study space.
Setting vague goals can lead to frustration. Instead of saying, “I’m going to get all my homework done this week,” try something more specific—e. g. , “I’m going to work on my English essay for 1 hour every day this week. ”
For example, maybe you want to get good grades so you can get into your dream college, or possibly you’re working towards an exciting career. Doing a good job in your classes can also be its own reward—knowing that you worked hard and did your best is a great self-esteem booster!
If you feel physically tense, do some yoga or light stretches before you begin to work. Doing breathing exercises can also help you feel more comfortable and alert. If you’re not already in comfy clothes, get changed before you start working. This may mean joggers, sweatpants, pjs, shorts, underwear, or even being completely naked. It’s your choice.
You’ll want a place where you can sit comfortably, but don’t get too comfortable. If you do homework in bed or on a cozy couch, you may be tempted to fall asleep! If you have to work at home, ask anyone who lives with you to give you a little quiet time while you do your homework.
If you can’t resist messing around on your phone or visiting time-wasting websites on your computer, consider installing an app or a browser extension that blocks tempting apps and sites. Don’t try to work with a TV or radio on. If you listen to music while you do your homework, choose something that’s quiet and not too exciting, like some gentle classical music.
Whole grains Healthy proteins, like fish, beans, or nuts Blueberries Leafy greens
During your breaks, you can go for a walk, have a snack, do a little meditation, or even put your head down for a quick power nap. You can also use your breaks to reward yourself with a fun video or a quick game on your phone.
For example, if you’ve been working on an essay for an hour or two, take a break and then switch to doing some math problems. Don’t try to do more than one task at once, though. Trying to multitask will disrupt your focus and cause you to make more mistakes.
Setting a schedule also makes it easier to avoid procrastinating. Make sure to schedule in time for breaks and relaxation, too!
Make an ordered list of all your tasks. Try to prioritize ones that are due soon, count towards a major part of your grade, or seem like they will be the most complicated to complete. Put assignments that aren’t due for a while or that you know you can finish quickly and easily at the bottom.
For example, if you’re writing a big paper, you might break it up into pieces like doing the research, composing a bibliography, writing an outline, drafting the introduction, and so on.
Productivity apps are helpful for some people, but they’re not for everyone. Make sure you don’t spend so much time worrying about the app that it starts to cut into your homework time![19] X Research source
