Keep in mind that some people may find the smell of pretzels nauseating.
If you want you can try using B vitamins in combination with ginger for extra nausea relief.
Take small sips of water or chew on ice chips if drinking a glass of water all at once is too much for you. [8] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
If you’re not a fan of sports drinks, you can also make a homemade electrolyte replacement drink. Combine 1 cup (240 mL) of coconut water, 2 cups (470 mL) of water, 1⁄2 cup (120 mL) of pulp-free orange juice, 1⁄8 cup (30 mL) of freshly squeezed lemon juice, 1/4 teaspoon (1. 4 g) of salt, and 2 tablespoons (30 mL) of maple syrup.
