Go through photographs from the holiday. If you’re from a family that takes a lot of photographs or videos of family gatherings, look through some of them if you’re feeling low after the holidays. They’ll be a great reminder of all of the fun you had. Talk to the people you celebrated with. It’s never to early to begin reminiscing. Speak with your friends and family members that celebrated with you and talk about the good times at Christmas. They’re bound to be able to cheer you up with a funny story from the holiday. Be aware of the joy that Christmas brought you, in the form of the people you got to see then and the things you were given, so that you can access blissful emotions such as gratitude and empowerment.
Buy some plants. Greenery will spruce up your home, and you’ll be able to care for the plants throughout the coming spring. Buy a new poster or painting. Large Christmas decorations like wreaths or wall-hangings can be replaced with a new poster or painting. Look for something colorful and exciting to accent your home. With a new piece of art where your decorations were, you may not even notice that your wreath is gone. Put up pictures from Christmas. Replace some of your Christmas decorations with photos from the holiday. You’ll have a reminder of the good times to replace the actual decorations. Decorate for winter. Winter can be a beautiful time of year if you learn to appreciate it. Decorate your home for the season with a lot of white items, vases accented with twigs, snowflake decorations and evergreen sprigs. [4] X Research source
It may be especially hard to keep a positive attitude if you have to go back to work. However, think of your return to work as a blank slate and new beginning. Remind yourself that you can start back to work at a slow pace and catch up on your own time. [9] X Research source
