Green leaf salads Potato salad Vegetable slaws Fruit salad Tabbouleh
To help your body absorb the curcumin, stir in a few pinches of ground black pepper and a drizzle of olive oil.
Taste the curry and add more golden paste according to your taste.
For a flavorful condiment, mix a little golden paste into your mayonnaise. Then spread the turmeric mayonnaise on sandwiches.
Keep in mind that the turmeric will greatly change the color of the grains. For example, white rice will become vibrant yellow or orange once you add the turmeric.
For example, replace vinegar in salad dressing recipes with turmeric juice. If you dislike the taste of straight turmeric, mix the juice with an equal amount of another type such as orange juice or lemonade.
2 cups (134 g) of kale, 2 kiwis, and 2 cups (450 g) of pineapple 1 teaspoon (2 g) of ginger, 1⁄2 cup (120 ml) of carrot juice, and 1⁄2 cup (120 ml) of orange juice 1 apple, 1 beet, and 1/2 teaspoon (1 g) of ginger 2 teaspoons (4 g) of lemon zest, 2 bananas, and 2 tablespoons (28 g) of chia seeds
To blend the drink, dump the ingredients into a blender and add enough ice to thicken the drink. Blend until it’s smooth and combined.
To blend the drink, dump the ingredients into a blender and add enough ice to thicken the drink. Blend until it’s smooth and combined.
If your grocery store doesn’t have raw turmeric, check Indian, Asian, or Middle Eastern markets.
If you don’t want the raw turmeric to accidentally stain your clothes, put on an apron.
If you don’t have a vegetable peeler, you can also rub the side of a spoon against the peel. It should flake off easily.
Use the sliced or grated raw turmeric immediately.
You can also freeze turmeric for up to 2 or 3 months. When you’re ready to use it, grate it without defrosting it first.
