If you are an experienced faster, consider doing a three to seven day juice fast before the liver flush. Apple juice is rich in malic acid and liminoid, which can help break down gallstones.
You will also need 1 cup of olive oil separated into four doses of ¼ cup each.
Don’t drink juices made from concentrate or that have added sugars. Look for natural apple products. Keep the juice at room temperature, and mix it with warm water to further raise the temperature when you drink it. Drink 16 oz. (2 cups) of organic apple juice or apple cider every 2 hours between 8 a. m. and 8 p. m. on both days
You may feel nauseous after drinking this mixture, but try to relax and see your way through it. You’ll feel better when the process is over!
Eat only vegetables and clear broths for the rest of the day. The nausea you felt the night before should pass once you get some food in your stomach, and you should pass your gallstones sometime during the third or fourth day.
