Fluids in the form of colas, coffees, and carbonated drinks are not a good substitute for natural water. Some teas and juices may contain vitamins and minerals that are helpful for your kidneys. However, they may also contain high concentrations of caffeine or sugar, which can be harmful to your kidneys. You can drink detox teas to help cleanse your system. You can find them online here.
Including these fruits in your daily diet helps maintain the level of electrolytes in your blood, which then keeps the kidney functioning at its optimum. A glass of tart cherry juice consumed daily in the morning or afternoon is known to clear the build-up of excess uric acid, a by-product of kidney filtration. One must have a balanced intake of potassium rich food. Excessive intake of potassium can lead to a condition known as hyperkalemia, which can prove fatal and cause a cardiac arrest. People who have kidney problems like kidney failure cannot have too much potassium. A healthy person is allowed to have up to 4. 7 grams of potassium per day. [3] X Research source
Scientific studies have proven that cranberry is also very useful in treating as preventing urinary tract infections as it has antibacterial properties.
Another way to get more barley is to soak a handful of barley in water at night and drink the same water first thing in the morning. This cleanses and repairs the buildup of kidney toxins. Regular consumption of barley may also help in maintaining the creatinine levels, or bringing them down to normal in the case of diabetics. [5] X Research source
Talk to your doctor about whether you need to limit your intake of alcohol, chocolate, or caffeine.
For adults with kidney disease such as chronic renal failure, the National Kidney Foundation recommends limiting the daily protein intake to only 0. 8 grams (0. 028 oz) per 1 kilogram (2. 2 lb) of body weight. So, for the average 60 kg (130 lb) adult man, only 48 grams (1. 7 oz) grams of protein is allowed per day. This is roughly equivalent to only 1 slice of pork chop and 1 slice of cheese! Talk to your doctor about this beforehand. Protein is a very important element of your diet and should not be avoided for most individuals.
As a cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times a day is useful to detox the kidneys and can be safely continued for up to 6 months. [8] X Research source
It also has a muscle relaxant-like action which helps to bring down the swelling in the urinary tract or muscles. It neutralizes the acidic content of the urine, thereby alleviating the burning pain caused by infections. It is generally safe to take this supplement. However, you should not take it if you are on antipsychotic drugs like lithium. Uva ursi can interfere with the way the body gets rid of lithium. This could lead to a high level of lithium in the blood, which can be toxic or fatal. [9] X Research source
A capsule of gokshura can be consumed once or twice a day to maintain renal function.
10-15 drops of the mother tincture mixed with a little water taken 3 times a day may flush out the stones within a few weeks.
Nausea, vomiting, or changes in appetite Fatigue, weakness, or difficulty sleeping Difficulty urinating or a change in how much you urinate Muscle twitches or cramps Difficulty concentrating Swelling in your feet or ankles Itchy skin Chest pain or shortness of breath
Call emergency services or go to the emergency room if you have severe kidney pain that comes on suddenly, or if you have kidney pain along with blood in your urine.
For example, most people can benefit from adding more potassium to their diet, and getting enough potassium may help prevent the development of kidney stones. [16] X Research source However, if you have kidney disease, eating foods high in potassium can be harmful. [17] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Before trying a supplement, give your doctor a full list of any other prescription medicines, over-the-counter medicines, vitamins, or supplements you are taking. Let them know if you have any other health conditions, since this can also affect which supplements are safe for you. You can find daily detoxification supplements online here. You could also try a cleanse program. You can find a 10 day cleanse online here.
Take any medications as directed by your doctor, and carefully follow their recommendations for caring for yourself at home. They may recommend making changes to your diet and lifestyle along with using medical treatments.
