If your friend really cares about your crush, the right thing to do may be to see how things go. If your friend doesn’t seem to feel too seriously about your crush, they may understand if you tell them about how you feel. If your friend has strong feelings for your crush and you interfere, you risk ending your friendship.
It may be difficult to accept that your crush may not have an interest in you romantically, but understand that it doesn’t mean you are any less valuable or attractive as a person. Maybe you two simply aren’t right for each other. If your crush seems like they are interested in you and doesn’t care too deeply about your friend, you may want to consider being honest with each of them about your feelings.
If you don’t know your crush very well, it may not be worth the damage honesty could cause to your friendship. If you are uncertain about your feelings, take a step back and give yourself some time. There’s no reason to make any rash decisions. Infatuation and love are different emotions that feel very similar. Infatuation often occurs when you are caught up in the excitement of meeting a person you like, but the feelings often lack longevity.
If you decide to tell them how you feel, consider talking to your friend about it first. Depending on the situation, your friend may understand and step aside. Prepare yourself for things to go poorly if you choose to be honest. While everything may work out, you also run the risk of losing a friend and still not being able to date your crush. Remember to be sensitive to their feelings as well as your own in your decision.
Make a list of the traits you have that a dating prospect would find valuable or attractive to remind you of your romantic strengths. Remember that not being right for one person doesn’t mean you aren’t a great catch!
Try writing in a journal on your laptop. Get your feelings out in words to help you better understand and cope with them. If you feel like you need to cry, you should. Letting it out can make you feel much better and release tension that has built up throughout your interactions with your friend and crush. Dancing, exercising, drawing or any number of other things can serve as a creative way to express your emotions. Keep trying until you find one that fits you.
Drinking and drugs may seem like they’ll help, but they often just make you feel worse in the long run. They can also lead to addiction and serious health issues. It’s okay to spend some time lying on the couch and stress-eating, but don’t allow yourself to stay there for too long. Eating fattening foods and not getting any exercise can make you feel worse instead of better.
Focus on you and how you feel instead of discussing your friend or crush. Don’t put mutual friends in a difficult position by making them feel as though they need to choose sides. You may feel embarrassed about the situation, but speaking to others can help you appreciate that heartache affects us all and there’s nothing to be ashamed of.
Focus on thinking positive thoughts and emphasize the parts of your life that are going well. Make the conscious decision to start working on being happy again and take your happiness seriously. Don’t ruminate on negative thoughts. When you feel yourself starting to get down, force yourself to think about something different.
Make conscious decisions before you act. Don’t just get through the day, choose what you are going to do and then go after it. Make healthy choices to double up on the positivity gained through taking charge of your life. Choose to eat better, go for a run or something else that benefits you.
If you get into a relationship, take it slow and allow your feelings to develop naturally. Don’t put pressure on yourself to date if you’re not ready. Making some new friends could do just fine.
If you don’t feel ready to be friends with either of them again, that’s okay. Take your time. Remember that friendships are valuable. Treat each of them with kindness and there may come a day when things can go back to how they once were for each of you. Remember that holding on to negative feelings hurts you more than anyone else.
